Purchase the Modules

Module 1: Meet Doctor Beat…Your Fascinating Heart

  • Introduction
  • Unit 1: Meet Doctor Beat Anatomy of the Heart
  • Unit 2. Benefits of Blood – Learning About Blood
  • Unit 3: Go with the Flow – Pathways of the Blood
  • Unit 4: Pump Up the Blood – How the Heart Pumps Blood

Module 2: Take Down the Pressure!…Mind, Body and Emotion Techniques

  • Unit 1: Oh the Pressure!
  • Unit 2: Take a Breather/Stress Busters –
    Breathing Exercises to Control Blood Pressure & Stress
  • Unit 3: Meditate to Create – Centering Energy for Accomplishment
  • Unit 4: Visualize to Maximize – Envisioning the Positive to Empower
  • Unit 5: The Amazing Power of Sleep
  • Bonus Unit: A Look at Homeopathy
  • Bonus Unit: Pet Power

Module 3: Plant Power! Plant-Based Nutrition for Healthy Kids!

  • Introduction
  • Unit 1: Fresh Feasting!
  • Unit 2: Fruitful Feasting!
  • Unit 3: At the Root of It All!
  • Unit 4: Growlin’ for Grains!
  • Unit 5: Make Room for Legumes!
  • Unit 6: Let’s Hear It for Veggies!
  • Plant-Based Workshop
  • Shop Well! Appendix
  • Bonus Units: Water Power! & Mineral Power!

Module 4: Improve Your Groove…The Many Benefits of Exercise

  • Introduction
  • Unit 1: Physical Activity and Exercise
  • Unit 2: Health Benefits of Physical Activity
  • Unit 3: Foods that Power Our Heart and Muscles
  • Unit 4: Clap4Health!
  • Unit 5: It is ALL yours – Create Your Own Fitness Plan!
  • Bonus Unit: Yoga

Module 5: Grin It, Win It…Dental Health Means Heart Health

  • Introduction
  • Unit 1: Your Terrific Teeth
  • Unit 2: Tooth Truth
  • Unit 3: Plaque Attack!
  • Unit 4: Rock n’ Roll Brushing ‘n Flossing

Module 6: Think Hip n’ Happy…Positive Thinking for a Healthy Heart

  • Introduction
  • Unit 1: Think Hip ‘n Happy – The Power of Positivity
  • Unit 2: The Gratitude Attitude – Everyday Skills for Appreciating Life
  • Unit 3: Storm the Brain “Brainstorming” – How to Select Your Best Ideas
  • Unit 4: Seeing Fresh – The Power to Look at Things With Fresh Eyes
  • Unit 5: Groovin’ With the Group – Positively Getting Along With Others
  • Bonus Unit: Bullying

Module 7: Money Matters…First Steps to Financial Freedom

  • Introduction
  • Unit 1: What is Money?…Concepts for a Lifetime of Prosperity
  • Unit 2: Money Comes In
  • Unit 3: Save First!
  • Unit 4: Spend Wisely!
  • Unit 5: Budget for Today
  • Unit 6: Invest for Tomorrow

Module 8: Join the Green Team…Teamwork for a Healthy Planet

  • Introduction
  • Unit 1: Think Green!
  • Unit 2: Respect and Protect
  • Unit 3: Air Aware
  • Unit 4: Water Wise
  • Unit 5: Power Up!
  • Unit 6: Green Thumb Gardening
  • Unit 7. Green Healthcare – You are What You Eat

Bundles: Buy the Whole Program

All Bundles are Per Teacher

Text and Materials for Classroom Use

Each lesson in this 8-module program includes:

      • Teacher background information
      • Lesson plans
      • Handouts
      • Appendices